Learn to Make Fermented Vegetables

Everything you need to know to master the process of fermenting your fresh vegetables for flavor, probiotics and preservation.

Traditionally, ferments came about for the sole purpose of preservation. Throughout history, long term food storage has been an important tool to get through the lean months, and fermentation hit the scene thousands of years ago. It is the people's food and has been in the hands of the people since before we know. If you are an eater, this is your food.

What's Included

Equipment, techniques, recipes, tricks and techniques with plenty of troubleshooting. Go at your own pace, repeat how-to videos as often as you like to make your own tasty fermented vegetables safely.

  • 157 minutes of instruction videos

  • 29 minutes of bonus videos

  • 28 page workbook

  • 8 recipes: Naked Kraut, Lemon Dill Kraut, Curtido, Deli Garlic Dills, Kimchi, Piccalilli, Carrot Achar, Kvass

  • 6 techniques: dry brining, pickling with brine, kimchi, how you slice it, relishes, achar

  • 1 Official certificate upon completion

Get Started Today

We have two pricing options to help everyone access to the course.

Course curriculum

  • 2

    Chapter 1: Getting Ready

    • The Art & Science of Vegetable Fermentation

    • Tools: What you will Need

    • Clay, Wood, Plastic and Glass: The Renaissance of Ambient Fermentation Vessels and How to Find the One that’s Right for You

    • Mastering Fermented Vegetables Workbook

  • 3

    Chapter 2: Learn to Kraut

    • Make Sauerkraut

    • Bonus Video: Make Lemon Dill Kraut

    • Make Curtido

  • 4

    Chapter 3: Brine Pickling

    • Make Cucumber Pickles

    • Make Kvasses

    • Introduction to Pickles

  • 5

    Chapter 4: Mixing it Up

    • It is all in how you slice it

    • Make Kimchi

    • Remix your relishes by fermenting them

    • Make Achar

    • Bonus Lesson: Tsukemono Japanese Pickling Traditions

  • 6

    Parting Words

    • Troubleshooting

    • Parting Words

    • Check out these resources

Reviews

5 star rating

Got Cultured!

Mimi Clark

Kristen and Christopher are passionate about fermentation, and their mission is to share their passion with everyone. This course is just what I needed to he...

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Kristen and Christopher are passionate about fermentation, and their mission is to share their passion with everyone. This course is just what I needed to help me understand the science behind fermenting vegetables. Kirsten demonstrates the techniques and explains every step along the way. Christopher kindly responded to my questions via email. I'm also grateful for the handbook which I will be referring to often. I highly recommend this course!

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5 star rating

Review of Mastering Fermented Veggies

Karen Crowe

If you are a novice this is Fantastic info. Even for those of who have been doing it awhile it was cool to watch. One of my favorites was the troubleshootin...

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If you are a novice this is Fantastic info. Even for those of who have been doing it awhile it was cool to watch. One of my favorites was the troubleshooting. Her explanations are great. My advice? By the book and just do it. The book has TONS of valuable info and ideas...then make it yours.

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